Turkey breast is a versatile and healthy choice that can be used in numerous recipes. Enjoy experimenting with different cooking methods and flavours to find your favourite way to prepare it! Turkey breast is a popular cut of poultry that comes from the upper portion of the turkey. It is known for being lean, tender, and versatile, making it a great choice for a variety of dishes.
Key features of turkey breast:
-
Lean Meat - Turkey breast is one of the leanest cuts of meat, low in fat and high in protein. This makes it a healthy option for those looking to reduce fat intake while still enjoying a nutritious meal.
-
High in Protein - Turkey breast is an excellent source of lean protein, which is essential for muscle growth and repair.
-
Versatility - Turkey breast can be roasted, grilled, smoked, or sliced for sandwiches. It’s also suitable for dishes like turkey roulade, turkey cutlets, and more.
Cooking tips -
Roast the turkey breast in the preheated oven for about 1 1/2 to 2 hours, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer inserted into the thickest part of the meat. Baste the turkey breast with the pan juices every 30 minutes to keep it moist and flavourful.
Let it rest for about 15-20 minutes to allow the juices to redistribute throughout the meat.
?unique=09455fd)